JOSHUA DOUGALL

Health occupies the very core of our living experience, and governs our ability to manifest and experience ourselves as we are meant to be, uninhibited by pain, disease and injury. However, living fully in vitality and strength requires an intimate relationship with your own body and mind. My goal as a health coach is to walk side by side with clients in the journey of achieving that self-relationship, and provide practical knowledge and programs programs tailored to the unique needs and goals of each individual.

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My journey into understanding what "health" really means began with my Bachelors in Biomedical science. Over time I became increasingly reductive - every health issue and pathology rising from human physiology seemed to arise from a neglect of a relatively small amount of key lifestyle principles! 

Over the course of my honours program, I came to see a severe divergence between standard health industry practice and what actually created good health. That was what led me to complete my coaching qualifications through the chek institute, a world renowned, gold class holistic health education company, of which I am under continuing study.

Fast forward to today, I have the joy of working with individuals of greatly varying health challenges and backgrounds to achieve a deeper understanding of themselves and their bodies, and reach milestones critical to achieving their personal health and fitness goals.

Looking forwards to joining you on your journey to good health!